Diverse, interactive and evidence-based consultancy, workshops for wellbeing, healthcare platform
What we do
We offer bespoke online and on-site wellbeing intensives. We provide wellbeing and performance consultancy in corporate and sporting environments.
Specifically, we utilise experiential learning to design and deliver interactive and evidence-based workshops on the four elements of wellbeing (physical, mental, social and occupational), all of which are grounded in individual/group mission, vision and values.
Corporate
Engaging and evidence-base driven onsite habit building workshops to enhance pillars of wellbeing in a workplace environment, underpinned by the walls of our well being structure and personal mission, vision and values principles.
Sports
Customised frameworks to optimise standards of excellence & high performance in sporting environments for individuals and teams, underpinned by the walls of our well being structure and personal mission, vision and values principles.
Why work with us?
We bring extensive experience and professionalism from our diverse backgrounds to work collaboratively with you to customise a bespoke programme to align with your company’s core values.
Hauora represents growth and wellbeing for companies looking to initiate positive behavioural change to enhance satisfaction, wellbeing and performance for everyone.
We facilitate a process of change...
RESILIENCE +69%
COMMUNICATION +76%
PRODUCTIVITY +64%
ANXIETY -63%
MORALE +87%
REPORTED HEALTH BENEFITS +91%
Pooled data from Hauora workshops - 2019-2020.
Workshops
Beginner Wellbeing
Half day workshop comprised of 20-30 minute sessions on bespoke wellbeing content .
Enhanced Wellbeing
Full day workshop comprised of 20-30 minute sessions on bespoke wellbeing content.
Individual 15 minute consultations with
physiotherapist or psychologist.
Ultimate Wellbeing
Full day workshop comprised of
20-30 minute sessions on bespoke wellbeing content.
Individual 15-minute consultations with
physiotherapist or psychologist.
Individual follow-up email consultations with physiotherapist or psychologist, including personalised programme (e.g.
rehabilitation programme, goal-setting programme, habit-forming programme)
Other Consultancy Services
Each package is tailored to your needs.
Book a free consultation with us today to discover the ideal package for you.
Virtual Wellbeing Sessions
Online seminars and webinars via zoom with breakout sessions and interactive elements.
Bespoke sessions, adaptable to busy schedules, helping you to develop practical skills to improve overall wellbeing.
Consultancy Programmes
We assist you in designing the perfect wellbeing programme for your company, or update and refine an existing programme informed by the latest research.
Our consultancy programmes are offered on 6-month, 1 year, 3 year and 5 year plans. They are fully customised to your needs and will ignite wellbeing in each pillar.
Wellbeing Retreats
3 and 4 day retreats ideal for team building, leadership development and cognitive diversity. A tangible way to kick-start your corporate wellbeing programme.
You provide the dates and let us take care of the rest.
What our clients have said…
“The sessions went very well and the feedback was universally positive”
— Michael, Head of Health & Safety
“Enjoyed the practical exercises. Great session feel better after it! Thank you!”
— Sarah, HR Manager
“Mobility Exercises - well explained and demonstrated. Really expect this to help me in injury prevention.”
— Anthony, Mechanical Engineer
Let’s work together
Talk to us about today about a bespoke wellbeing programme for you and your team.